Articles

Redefining Senior Living

As more people grow older, there is a growing need for great places for seniors to live.

Monday morning, nature and morning walk

It's a brand new week, and what better way to start than by connecting with nature?

Chair Exercises: Boosting Strength and Well-being

Our residents enjoyed a chair exercise session today, focusing on strength, balance, and flexibility. Chair exercises are a safe and effective way for seniors to maintain physical fitness and improve overall well-being.

Personalised Care Tailored to Their Needs and Desires

After daily routine blood pressure checks, our valued residents enjoyed a variety of relaxing activities based on their preferences.

Aging is not about slowing down

Staying active, both physically and socially, is crucial for maintaining health and well-being in later life.

What is Morning Stiffness and Can Regular Exercises Help?

Geriatric exercise is specifically designed to meet the unique needs of older adults. It focuses on improving strength, balance, flexibility, and cardiovascular health, all while considering age-related changes and potential health concerns. These exercises are tailored to be safe and effective for seniors, helping them maintain their independence and quality of life.

Geriatric Exercise: Keeping Seniors Active and Healthy

Geriatric exercise is specifically designed to meet the unique needs of older adults. It focuses on improving strength, balance, flexibility, and cardiovascular health, all while considering age-related changes and potential health concerns.

What’s Your Favourite Chair Exercise?

Staying active is important at any age, but it can be challenging for seniors with limited mobility. This chair exercise routine is designed to be safe, effective, and accessible for everyone.

The Benefits of Gardening for Seniors

Gardening is more than just a peaceful hobby for seniors.

A Workout For All Ages!

A strong core is essential for good posture, balance, and overall physical well-being—no matter your age!

Live Well · Be Present


Book an appointment for your visit

We welcome everyone to live well and be present with us.

FCC Family Care Centre is Malaysia 1ˢᵗ Integrated Senior Living and Wellness Village, focusing on community, environment, and sustainable living.

A place for our residents to live, recover and socialise around a beautiful home and garden.

Contact Us

Phone / WhatsApp

+60 17-709 7909

Email

[email protected]

Address

17, Jalan Resam, Taman Bukit Tiram, 81800 Ulu Tiram, Johor

Operating Hours

All Day: 11am - 5pm

(Holiday hours may be differ, Please Inquiry for Appointment)

We welcome families to come see our home for themselves. To ensure a comfortable experience for all our residents, visits are by appointment. Call or WhatsApp us to book your tour — we'd love to show you around. 

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