Chair Exercises: Boosting Strength and Well-being at FCC Family Care Centre
Our residents enjoyed a chair exercise session today, focusing on strength, balance, and flexibility. Chair exercises are a safe and effective way for seniors to maintain physical fitness and improve overall well-being.
Watch our video for a simple routine you can do at home.
FCC Family Care Centre offers a superior senior living experience. We prioritise personalised care, a vibrant community atmosphere, and exceptional amenities.
🔽 We offer the following services:-
✴️ Basic Acute + Pain Management
✴️ TENS Therapy
✴️ Kinesio Taping
✴️ Massage
✴️ Fall Prevention Program
✴️ Elderly Rehab
✴️ Elderly Exercise
✴️ Strengthening Exercise
✴️ Passive Stretching Exercise
✴️ Fine Motor Exercise
Live Well · Be Present
Book an appointment for your visit
We welcome everyone to live well and be present with us.
Links
Contact Us
Phone / WhatsApp
Address
17, Jalan Resam, Taman Bukit Tiram, 81800 Ulu Tiram, Johor
Operating Hours
All Day: 11am - 5pm
(Holiday hours may be differ, Please Inquiry for Appointment)
We welcome families to come see our home for themselves. To ensure a comfortable experience for all our residents, visits are by appointment. Call or WhatsApp us to book your tour — we'd love to show you around.